LiftMate Workout Tracker 7.3

LiftMate provides a streamlined solution for tracking your strength training, offering a user-friendly interface to monitor your workout progress seamlessly. The platform is designed to facilitate your journey towards enhancing your athletic capabilities with a comprehensive range of tools, all accessible at no cost.

Features include:

• Effortlessly initiate workouts with a single tap
• Straightforward design focused on functionality
• Visualize progress through charts depicting 1 rep max, volume, and more
• Expansive library of over 150 preloaded strength exercises
• Flexibility to incorporate custom exercises
• Create and track workout templates tailored to your regimen
• Support for weight measurements in both Kilograms (kg) and Pounds (lbs)

Additional tools comprise:

• Integrated plate calculator for efficient weight selection
• Set timers and receive alerts for optimal rest intervals
• Calculate weight as a percentage of maximum with Relative Weight feature
• Advanced functionalities such as Supersets, Tags, Metrics, and RPE without the need for a subscription

Furthermore, the app offers seamless integration with various platforms:

• Convenient widgets for quick start or chart review
• Control workouts directly from your Apple Watch
• Enhanced focus with Dark Mode compatibility
• Securely backup workout data via iCloud
• Share workout progress and templates effortlessly with peers to stay motivated

To unlock ad-free experience, appearance customization, and to contribute to future development, consider upgrading to LiftMate Pro.

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